Vegan Protein Oats - 3 Flavors!

Vegan Protein Oats in 3 flavors: Vanilla, Chocolate and Peanut Butter!!!

I love a good early morning workout. It knocks something off my to-do list and gets my day off on the right (sweaty) foot. Most days I eat a jar of these easy protein oats post-workout. I’ve tried countless variations over time, and I’m sharing my top 3 flavors right here.

Feel free to try these recipes and then change them according to your taste or needs. Some days I double the amount of oats, plant protein or fruit depending on how I’m feeling and what’s available. The important thing is that they are delicious and satisfying, so I look forward to them all workout long.

I’d love to know which version is your favorite, so drop a comment below!

Recipe for 3 different Variations of Protein Oats “Proats” 

Ingredients: 

✖️Easy Vegan Vanilla “Proats” 

1/3 cup quick or rolled oats, GF if needed!

2 Tbsp chia seeds

2 scoops vanilla plant protein

1 cup unsweetened vanilla almond milk 

1/2 cup fruit of choice

✖️Easy Dark Chocolate Protein Oats:

1/3 cup quick or rolled oats, GF if needed!

2 Tbsp chia seeds

2 scoops chocolate plant protein

1 Tablespoon raw cacao or unsweetened cocoa powder

1 cup unsweetened vanilla almond milk 

1/2 cup fruit of choice

✖️Easy Peanut Butter “Proats” 

1/3 cup quick or rolled oats, GF if needed!

2 Tbsp chia seeds

1 scoop vanilla plant protein

1-2 Tablespoons peanut butter

1 cup unsweetened vanilla almond milk 

1/2 cup fruit of choice

Instructions:

Add oats, chia seeds, plant protein, almond milk and any other additional ingredients to jars. Whisk well with a forks. Cover and let sit overnight. Enjoy cold or warm in the morning and have a GREAT DAY!